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Read our experts' views on the topics that really matter
Your Secret Weapon for Fertility and Testosterone.

Sleep is more than rest—it’s a powerhouse for hormone regulation, fertility, and testosterone production. Skimping on sleep doesn’t just leave you tired—it ages your body and disrupts your chances of optimal health and fertility...

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Fertility 101: What Every Couple Should Know Before Trying to Conceive

50% of fertility struggles are linked to male factors.

Fertility is a team effort, and understanding both male and female health can save time, money, and stress. Here’s what every couple should know before trying to conceive...

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Your Role in the Fertility Crisis.

Sperm testing is a critical health check, revealing insights into your cardiovascular, hormonal, and metabolic well-being, empowering you to take control of your overall health...

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Is Your Job Hurting Your Fertility? The Hidden Workplace Hazards

Could your job be harming your reproductive health? From heat and chemicals to stress and shift work, your workplace might be doing more than just paying the bills…

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The Five Pillars of Fertility Fuel.

Sperm counts have plummeted, but hope isn’t lost. Science-backed nutrients like antioxidants and amino acids could be the key to restoring reproductive health…

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The Male Biological Clock Is Ticking: Why Age Matters for Men's Fertility

Age affects men’s fertility more than you’d think. Discover how lifestyle changes can support reproductive health…

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Your Role in the Fertility Crisis.

Sperm health isn’t just about starting a family—it’s a window into your overall well-being. What is your sperm trying to tell you?

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Fuel Your Fertility.

What are the best foods and supplements for male fertility health?  These foods, key nutrients, and supplements can improve your vitality...

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The Lost Boys.

Our goal is to shed light on a growing issue affecting men and work toward a more balanced society. But why are so many men falling behind…

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The Family Argument.

Family is the high-yield asset you can’t afford to overlook. From health and happiness to wealth and resilience, investing in family pays off in ways you can’t imagine…

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Low Count, High Stakes.
We’re half the men our grandfathers were. Over the last four decades, sperm counts have plummeted by more than 50%, and testosterone levels have fallen...

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